Its All About Hair!

Hair Growth Tips for All

2012-01-21T09:28:00.003Z

There are lots of people who want to find out hair growth tricks to grow hair faster. It's a reality for all those struggling with hair loss and it typically takes a minimum of 6 months to take effect. Don't trouble yourself; below are great tips for you.

Maintain a Healthy Diet

The very best tip to having a healthy hair is eating the right food. Eating routine has changed a lot with time - we no longer eat the healthy type of foods our parents or our forefathers ate.

Healthy eating habits and understanding the right nutrition for healthy hair are all essential to take care of your crowning beauty. When you eat a well-balanced diet your body is healthy and thus is your hair. This can lead to optimum natural healthier hair.

Get Enough Protein and vitamins

The next thing you must do is change your diet to add more vitamins. Vitamins like E and B are necessary in hair growth, in addition to thickening the hair you do have. Vitamin deficiency may cause thinning hair and, if the deficit is excellent enough or if it persists for long enough, it may cause your hair to fallout. By boosting your vitamin intake, you’ll make sure that your existing hair is in good condition and that your scalp is healthy sufficient to start producing more hair.

Massage your scalp

One reason for hair loss is a weakening of hair bulbs, and to strengthen these bulbs, it is important to activate your metabolism in the hair roots. Therefore, Scalp massage is a superb method of promote hair regrowth, this is probably among the simplest hair growth tips available.

Get Enough Sleep

Stress, worry and not enough sleep or rest can have a bad effect on our hair growth and may also result in premature or early hair loss.

Exercises

Combined with the mentioned strategies for hair regrowth, you may also take advantage of several exercises to boost the blood circulation in the head skin. Exercise should be added to it to promote hair strength and improvement on our body as a whole.

Quit Smoking

As shown in ultrasound research, smoking lowers scalp circulation. Since this occurs with each cigarette, over time smoking may bring about whatever hair loss is occurring on the head. Many doctors strongly believe this connection, even though definitive scientific proof is lacking.

Consider following a few of the above suggestions to support the hair growth function and encourage the growth of healthy hair that’s less susceptible to damage, and if that fails consult a professional for individual advice.

Hair Loss due to Thyroid Malfunction

2012-01-10T11:02:00.001Z

Many factors bring about hair loss. Many of them are hormonal changes, nutritional deficiency, physical and mental stress as well as other types of medical ailments. One major reason behind hair loss is issues with the thyroid. Both hypothyroidism and hyperthyroidism are responsible for leading to hair loss in men and women.

The thyroid is an endocrine system gland that is found on both sides of the trachea. It secretes the thyroid hormone, referred to as thyroxin, which manages the rate of the metabolism. Any interruption in the mechanism may have great effect on overall metabolic activities. Once the metabolism is disrupted, it's been found to result in a number of abnormalities, one major issue being the loss of hair. Hypothyroidism has often been seen in women. It is usually seen as problems for example lethargy, menstrual imbalance and deceleration of metabolic rate. Many of these factors bring about hair loss. Alternatively, highly excessive functional activities of the thyroid gland may also result in hair loss.

Hormonal dysfunction in the human body has a massive effect on hair loss. Hair thinning occurs when dihydrotestosterone (DHT) shrinks the hair follicles and finally leads to them to disappear completely. The situation of hypothyroidism and hyperthyroidism both encourage the conversion procedure for testosterone into DHT which accelerates hair loss in both women and men of every age group.

If you'd like to counter thyroid disease and baldness, explore alternative treatments you can utilize to promote hair stimulation and growth, though ensure that you seek advice from your physician if this is okay. For example, evening primrose oil and vitamin intake are recognized to help both hypothyroidism and hair loss, especially the latter. Additionally, learn how to ease up. Higher levels of stress will irritate thyroid disease and hair thinning, so if you would like to keep a full head of hair, and a well-behaved thyroid gland, don not let the stress get to you and avoid thyroid disease and hair loss completely.

Stop Scratching and prevent Head Lice

2011-12-31T09:17:00.000Z

Head lice are very small insects that live on the skin covering the surface of your head, known as the scalp. Lice may be spread by close contact with other folks.

Causes of Head Lice

Head lice are transmitted by close head-to-head contact with somebody who has head lice. The lice cannot fly, jump or swim, however they can climb from one hair to another. A head lice infestation isn't the results of dirty hair or poor hygiene. Head lice can impact all kinds of hair regardless of its condition and length. Head lice only affect humans and can't be forwarded to animals or be caught from them.

The signs of head lice include

Intense itching of the scalp
Small, red bumps on the scalp, neck, and shoulders
Tiny white specks on the bottom of each hair that are challenging to get off
Lice on scalp and clothing could be hard to see, unless there are plenty of them.

Prevention of Head Lice

Never share hair brushes, combs, hair pieces, hats, bedding, towels, or clothing with somebody who has head lice.

Teach parents and schools about head lice. All parents should know that outbreaks of head lice have nothing related to a family's income, social status, or level of personal hygiene.
Watch for signs of lice, for example frequent head scratching. Nits don't cause symptoms, however they can be seen on the hair shaft; they're yellow-white and oval-shaped.
Combs and Brushes-Family combs and brushes need to be soaked for Fifteen minutes in hot water. It may be a good time for getting every member of the home their own comb and brush if they do not already have them.
Teach children never to share combs, brushes, scarves, hair ribbons, helmets, headphones, hats, towels, bedding, clothing, or any other personal items.
Using the conditioner and comb method once each week can help all your family members manage head lice.
Examine household members and close contacts of a person with head lice, and treat if infested.

Head lice could be successfully cured using medicated lotions or by wet combing, utilizing a specially designed head lice comb.

Get dandy about Dandruff

2011-12-01T10:23:00.002Z

Although the exact reason behind dandruff to develop isn't identified, many factors can bring about playing a role in this condition to happen. Weather extremes, fatigue, infrequent skin cleaning or shampooing, using lotions with alcohol, skin problems like acne, in addition to obesity may seem to enhance the risk.

Yeast infection: Yeast infection called malassezia grow in the oily secretions located on the skin together with bacteria - therefore antifungal treatments, for example ketoconazole or Nizoral, are often effective - which does support the concept that yeast is a contributing factor.

Dry skin: Simple dry skin - the kind you get during wintertime when the air is cold and rooms are overheated - is among the most frequent reason for itchy, flaking dandruff. Flakes from dry skin are often smaller and less oily than those from other factors behind dandruff, and you will likely have symptoms and signs of dry skin on other parts of the body, for example your arms and legs.

Oily hair and scalp: Malassezia feeds on oils in your scalp. Because of this, having excessively oily hair and skin causes you to more prone to dandruff.

Diet: Some professionals state that those who don't consume enough foods which contain zinc, B vitamins, and some kinds of fats are more prone to dandruff.

Seborrheic dermatitis: Seborrheic dermatitis is a frequent reason for dandruff. Dandruff brought on by seborrheic dermatitis is seen as a red, greasy skin covered with flaky white or yellow scales.

Hormones: Men are regarded as more at risk than women since their Skin oil glands that produce an oil called Sebum is larger than that you women.

Other Causes: Other reasons for dandruff could be many, including stress, poor scalp hygiene, sharing a brush belonging to a dandruff sufferer \ or perhaps not using enough or the proper shampoo or conditioner for the way oily or dry your scalp is.

Hair care Share

2011-11-24T09:11:00.001Z

Healthier hair care habit could keep you cheerful, stress free and help you in maintaining shiny hair, which everyone wants. Beautiful hair highlights your style and personality. This post will provide valuable tips for proper hair care.

Washing your hair is among the most critical part of daily hair care. The whole day, hair collects grime and dirt from everything you’re subjected to - pollution, cigarette smoke, dust, etc. which could trigger an infection if not washed away on a regular basis.

Give your head and scalp a massage for relaxation, it stimulates the circulation of blood.

Many important oils are utilized and retained overnight to make hair real smooth and shiny. Almond oil is renowned for its good qualities and helps hair grow long faster and makes hair silky.

Wet hair combing may cause easily break your hair. After washing hair allow dry it with naturally. Initial use wide tooth comb to detangling then use fine tooth comb. Furthermore stay away from plastic brushes/combs which create static electricity

The health and hair are directly proportional much healthier you're, the better hair will look. Regular physical activities like running, walking, climbing up and down stairs, dancing, gardening, playing sports, and so forth will help hugely. Take at least half an hour for exercise in a day.

For the weak hair, avoid hair straightening and curling because it weakens hair even badly. Styling products like gels, hair colors and pastes consist of chemicals which, may not instantly, but steadily damage hair by clogging the roots. The products may even stop the re-growth of new hair.

Invest in a good shampoo and make use of a product based on your type of hair. When shampooing, use your fingertips to wash your scalp and be sure your rinse your hair completely especially for oil hair.

Your diet doesn't only affect your body additionally; it influences the health of your hair. Eat a balanced diet with lots of vegetables and fruit, lean meat and whole grains. Avoid refined food whenever possible. Pay attention to your minerals and vitamins.

Trichotillomania: Hair Pulling Manics

2011-11-16T08:36:00.002Z

Trichotillomania, a hair-pulling condition, is a mental disorder which involves an irresistible urge to pull out hair. This behavior occurs to begin apparent hair loss. The most typical areas for hair pulling are the scalp, eyelashes, and eyebrows, but may involve hair anyplace on our bodies.

Trichotillomania is a kind of impulse control disorder. Impulse control disorders are mental illnesses which involve the repetitive failure to face up to impulses, or urges, to act in manners which are dangerous or harmful. Individuals with these disorders realize that they could hurt themselves or others by working on the impulses, but they can't stop themselves.

Symptoms of Trichotillomania can include:

Repeatedly pulling your hair out, generally from your scalp, eyebrows or eyelashes, however it could be from other body areas too
A strong impulse to pull hair, followed by sensations of relief after the hair is pulled
Playing with pulled-out hair
Sparse or missing eyelashes or eyebrows
Chewing or eating pulled-out hair
Rubbing pulled-out hair across your lips or face many people with Trichotillomania pull hair in private and usually try to hide the disorder from others.

Trichotillomania Causes:

The reason for Trichotillomania isn't known. Research into the causes and treatments for TTM is still during the early stages. Preliminary evidence indicates TTM is a neuro-biological disorder and that genetics may play a role in its development. It's also entirely possible that hair pulling may have many different causes, just as a cough could be brought on by many different illnesses.

Treatment for Trichotillomania:

Trichotillomania is often curable through extreme psychotherapy and other many forms of adjunctive treatment for example anti-depressant use and hypnotherapy. Those who have problems with Trichotillomania often hide their disorder and are embarrassed with pulling hair. It often takes many years for sufferers to admit their problem and seek treatment for their obsessive hair puling

Healthier Hair Care

2011-07-26T10:54:00.000+01:00

Hair is your body's barometer. A sound body produces healthy hair. In fact hair is the second fastest developing body organ in the human anatomy following the bone marrow and it grows at the rate of half inch a month. Hair troubles are the very first signs that something is actually wrong along with you internally.

Your hair is a reflection of your internal health. Getting good care of hair can completely change your beauty. It is absolutely essential that you should know the kind of hair that you possess. Your hair may fall into 4 fundamental categories - Regular, Greasy, Dry, and Mixture. Knowing the kind as well as texture of the hair can help you to determine the type of products and treatment options which is perfect for your requirements.

The 2^nd essential for attaining healthier hair is to follow a proper hair care routine. You should wash hair regularly utilizing a great hair shampoo as well as strengthener. Choose hair serum if necessary. Do not comb your hair when they are wet instead allow them to dried out naturally. Reduce using heating devices such as blow dryers, styling irons, and styling devices because these harm your hair physically as well as chemically.

Use flexible bands and other add-ons, which avoid hair damage and steer clear of too-tight hairstyles such as ponytails and buns. Ensure that you put on a cap or perhaps a scarf to protect hair from the undesirable effect of UV rays in addition to strong winds. Oil your hair once a week to strength all of them. Massaging your scalp with almond or even olive oil can aid within supplying adequate nutrition to your hair, for keeping them, damp, soft, as well as frizz-free. Cut hair on a regular basis to prevent developing split ends.

The 3^rd and most ignored requirement for wholesome and shiny hair is your diet. Be careful about your protein consumption. Consuming healthy meals (especially sufficient proteins) can definitely market the good wellness of the head and hair. Consist of two portions associated with protein-rich foods like ova, chicken, seedlings, as well as soy products in your daily diet. Eat two glasses of milk every day. Include omega-3 fatty acids as well as e vitamin wealthy foods like soybeans, tofu, walnuts, walnuts, sunflower seeds, as well as flax seeds in each and every dinner. In addition, stay well hydrated. Keeping your body well moisturized can ensure correct hair regrowth, whilst reducing dry skin as well as loss associated with hair.

How to Take Care of Your Hairs

2011-07-20T12:03:00.001+01:00

Stunning, Shiny, Healthy hair is a wonderful accessory to everyone. Men and women with balanced hair apparently glow. Often people with gorgeous head of hair also provide radiant skin too. How can they maintain the shine, amount and also bounce? It needs more than simply a high priced hair shampoo and also wonderful hair conditioners.

Healthier hair and scalp start, not on the surface, yet from the body. Staying properly groomed really does increase the curly hair. An excellent design furthermore raises the overall appearance of beautiful locks but so many other items type in the generating of healthful hair.

Hair can mirror the person’s health. Dreary, loss of hair is assigned to Thyroid problems first; and many other health issues customize the issue of a person’s curly hair. Bodily hormones affect hair and skin. Whenever a trouble with the check involving human hormones is out there is also a trouble with the skin and also head of hair of the man or woman. Prescription drugs, heat exposure and frosty as well as burning, wind, along with water may also use a severe affect one’s head. Hair-styles may cause hair to destroy as well as normally dry out. The design equipment along with temperature, or even skin gels, or perhaps hair conditioners and shampoos and conditioners additionally customize the locks canal along with enhance scalp troubles.

The ultimate way to help make your locks look healthy is to keep in mind that flowing hair is an element of the system. What you place into your system can be resembled externally. Consume healthful, drink plenty of water and also take minerals and vitamins every day. Go online or perhaps get medical guides to determine what are the most suitable products are generally pertaining to curly hair of a distinct type. Proper hair care is not 1 sort matches just about all.

Nice hair is a reflection of your quality of life consequently observes the seam, feel and also texture of your hair. Is way too slender, breaking off, boring along with useless? Will it grow little by little in order to fast? Is your head of hair to fall out instead of developing last? Should you can’t be able to a doctor a minimum of get to any adverse health food store and save your curly hair.

Caring for your long tresses

2011-07-06T12:31:00.000+01:00

Long hair can be challenging to take care off. The top may be oily while the finishes (that is the scalp) are dry, and often there's so much of this that it's impossible to do something with it. However, you can put on long hair that appears good.

First of all, select a shampoo that's specifically made for your hair kind. There are types which are made for oily/dry combination locks. There are also shampoos with regard to thin hair, heavy hair, curly hair, as well as treated hair. Whatever category your hair suits is the shampoo you need to choose. Make sure you additionally choose a matching strengthener, because this will help hair stay in better situation.

The best solution is to try and only wash hair every other day. Then, the top your head won't be drenched in oil as the bottom is dried out. When you're washing hair, make sure that you put hair shampoo all the way down your hair, not just at the top of your head. It is your scalp that you primarily need to wash, however all of your hair requires a little soap.

Avoid using too many styling items. Try to keep the products from your scalp as much as possible. These items can clog the actual oil glands and trigger all sorts of problems.
Whenever your brush your hair, take care not to give it too much quantity if it's already heavy. Long hair does not usually look great whether it's big, because there's too much of it.

You are likely going to have to clean your hair more often than somebody with shorter locks, because your hair may blow around and obtain tangled up pretty effortlessly. Carry a small clean with wide, plastic material bristles that you can use to brush hair when you need to. Usually brush out your locks whenever you notice it is getting pretty twisted.

Trichotillomania-Psyched to the hair

2011-06-22T07:43:00.001+01:00

Trichotillomania is actually an irresistible desire to tug out hair from the scalp, eyebrows or any other areas of the body. Hair tugging from the scalp usually results in patchy bald areas, which people with trichotillomania might go to great lengths to hide. For many people, trichotillomania can be mild and usually controllable. For others, the desire to pull hair is tremendous and can be coupled with considerable distress. Some treatment methods have helped lots of people reduce their hair tugging or stop completely.

Many people with trichotillomania tug hair in secret and generally try to conceal the disorder from others. For a few people, hair pulling is deliberate and focused. Indications of trichotillomania often include:

· Repeatedly tugging the hair out, usually from your scalp, eye brows or eyelashes, however it can be from other entire body areas as well

· A powerful urge to pull locks, followed by feelings associated with relief after the locks are pulled

· Patchy hairless areas on the head or other areas of the body

· Eyelashes or eye brows not uniform

· Chewing the pulled out hair

· Playing with pulled-out hair like rubbing the hair on your lips or even face

The main cause of trichotillomania is not clear. But like numerous complex disorders, trichotillomania most likely results from a combination of hereditary and environmental elements. Also, abnormalities within the natural brain chemical substances serotonin and dopamine are likely involved in trichotillomania. From the above given causes, those at risk can be identified. Genealogy, adolescence, gender (usually females), negative emotions and certain disorders are more at risk.

As there is no physical cause of trichotillomania, it has to be treated using psychotherapy. It employs a habit reversal strategy where the patient is told about his or her disease and gradually made to change their habit.

Hair Tips: what men can learn from women

2011-06-10T12:50:00.000+01:00

When it comes to taking care of one’s body, women far outscore men. Be it nurturing their skin, fingernails or hair, women seem to be more aware of their body’s needs whereas guys generally tend to overlook the finer things in life. Hair care is one of the areas where they can learn from the expertise of women. Given underneath are some of the ways in which women look after their hair, which even men can try to replicate.

Washing hair: Women do make it a point to wash their hair at least one a week religiously. One thing to keep in mind is that the type of hair you have is crucial in determining how much washing it needs. And while washing check to ensure that the temperature is lukewarm. And then while bathing gently massage your scalp.

Combing: Combing your hair plays an important part in nurturing it. If you have ever seen a female comb her hair you might have noticed the time she takes in combing. Try to copy her style and take some time to comb your hair. Choose a right hair comb and do not share it with anyone. Hair is the most fragile when wet, hence be gentle while combing.

Environment: Women never venture out in the sun (in excess), they do not simple dive into the swimming pool without proper protection and they always steer clear of dust and dirt. The point being made is that women are more aware about their surroundings than men. Whether it is your skin or your hair, being in contact with pollutants or sun for too long has an adverse effect.
Diet: This is unfortunately one thing that even women seem to be neglecting nowadays. But a diet ample in calcium, iron and silica is essential for strengthening your hair from the inside.

Hair care for men and women

2011-06-02T13:27:00.000+01:00

Hair care for men and women

With so many cosmetics available in the market for hair, people just jump on to any product they can lay their hands on, not knowing that these product designed to save their hair usually ruins it. Hair care is a very tricky issue, the main reason being that every individual’s hair requires special and unique treatment. This is because their hair issues are also unique for instance some may suffer from hair loss, baldness, hair thinning, dandruff, dry hair, hair shaft breakage etc.

The reasons for the aforementioned issues may also vary from individual to individual. For some it may be due to hormonal imbalances while for others the reasons may range from minor or major surgeries, genealogy, and wrong diet, lack of sleep, stress, depression or side effects of any medications. And of course a person’s gender plays a key role as well. Before deciding upon any treatment or using any product a person needs to understand his or her hair well enough. It would be a lot helpful for you to conduct some of the below tests which will help you understand the products you need (and these tests are a onetime thing),

Blood tests determine the nutrient value present in your blood and hence help the physician suggest a perfect diet as per your body’ need.

Hair pull test determines the strength of the roots. This determines whether you are in need of any products that contain Minoxidil.

Hair shaft examination is essential for men as it is a prevalent problem amongst most men.

Density count is done using video microscopy. In here the number of hair per square centimeter of the scalp is measured. The hair at the sides, back and crown are then compared to see if any disparity exists.

Although there are many other test used to analyze one’s hair, these are the common few that gives an overall picture of a person’s hair health.

Facts about hair that may help you in protecting your hair from falling

2010-12-20T13:38:00.000Z

Hair loss is a growing physical issue not only amongst men but also women. It is essential to practice ways in which one can take care of their hair and keep their hairs from damages. In order to adopt appropriate method to treat hair loss, it is important to know some significant facts about your hair. Belo are some beneficial point about hair.

It is believed that 10% of all hair is in resting stage while the rest keeps growing. This condition is seen at any point of time in life.
hair are strong; this can be understood by the fact the one hair strand can hold 100 grams of weight.
It is also believed that side effects due to drugs are amongst the major reasons of hair loss.
is a protein which is the component of human hair. It is also responsible of imparting elasticity to fingernails.
is believed that losing 100 hair strands a day is okay as every individual may lose over 40% of hair throughout his / her lifetime.
becomes noticeable when a person loses over 505 of his hair density.
and other such habits which includes consumption of toxicants may cause hair loss.
over the age of 50 may face hair loss issue; on the other hand women above age of 40 may face female pattern hair loss.
you are between the age group of 15 to 30, then it is the best time to try to re-grow or maintain your hair, as this is the time when hair grows the best.

It is essential to consult a doctor in order to cure your hair related issue. Most people give up earlier due to no result seen in shorter time. It should be understood that hair growth takes time and one should complete the instructed medical course in order to re-gain your dignity. In some cases when doctors find it difficult to determine the cause of hair loss; hair samples are sent to laboratory for testing. This helps the expert to understand the root cause of the issues and accordingly suggest medical aid.

Hair Growth and Hair Loss

2010-09-16T08:20:00.000+01:00

In recent years, more and more people, especially men, have encountered problems related to premature balding. Indeed, hair loss is one of the most common beauty and health issues today. While the hair loss phenomenon continues to plague the nation, you can rest easy knowing there is something you can turn to in order to cope and defeat this dilemma.

Hair Growth and Hair Loss

Normally, the growth cycle of human hair goes on for two to three years, with each hair strand growing up to approximately a centimeter every month. At any one time, 90% of hair found on your scalp grows, while the remaining 10% takes a break and simply stops to grow. This 10% ten falls out in three to four months’ time, allowing new hair to come out and grow in its place. So you see, losing hair strands is actually normal.

Everyone experiences this as part of their hair’s natural life cycle. But at one point or another, some people lose more hair than the normal amount – and more often than expected. This leads to a hair loss problem, and when this happens to you, you should take it upon yourself to look for ways to make hair grow faster. Otherwise, you could end up bald sooner than you think.

Age-old Traditions
There are many ways for you to help hair grow faster. First you should turn to the oldest trick in the book for natural hair growth: Vitamin A, in particular, plays a big role in the production of sebum, a substance that makes hair come out soft and smooth, fights dandruff, and takes dirt off the scalp. Less than the right amount of sebum will cause hair loss, but be careful because more than the right amount will block hair follicles, promoting even more hair loss. Good sources of Vitamin A include yellow and orange fruits and veggies, such as mango, squash, orange, carrot, and sweet potato.

Vitamin E also helps in the prevention of hair loss. It is essential in the promotion of proper blood circulation, allowing the scalp to increase its absorption of oxygen. Vitamin E can be found in different oils, such as corn oil, sunflower oil, almond oil, and soybean oil. Finally, complete your natural hair treatment with the B vitamins, hemoglobin enhancers and known sources of protein and folic acid. B vitamins can be found in chicken meat, pork, beef, peas, beans, and lentils.

Baldness and Remedies

2010-09-13T12:11:00.000+01:00

Hair loss as it is commonly understood is losing the hairs from the head. Medically, the hair loss refers to the baldness or alopecia. This is losing the hairs from the scalp in abundant quantity. Generally, losing 50-100 hairs per day can be considered as a normal physiological procedure as all those hairs can be replaced with new growing hairs. Hair loss becomes significant when one starts losing more than that figure of hairs a day

1. Massaging of scalp:-gentle rubbing or massaging the scalp helps you to get healthy hair root and active sebaceous glands. Blood circulations also get normal which cause healthy and shiny hair. After shampooing your hair with cold water massage your scalp with the tip of your finger so that blood circulation gets energized. It will help you to fight against dry hair root and massive hair fall.

2. There are lots of ayurvedic remedies that can help you to make your hair strong and less vulnerable. You can try mustard oil with henna leaves. Burn 250grams mustard oil with 60grams henna leaves. You have to boil this mixture and then can preserve this mixture. Apply this mixture gently on your scalp.

3.You can use onion to fight against hair fall. Onion juice with honey helps basically to fight against baldness. Onion contains vitamin-B6. And this vitamin is beneficial for growing of new hair.

4.Applying coconut oil and coconut milk over scalp is beneficial in the treatment of hair loss. What we call today hot oil treatment is one of the oldest home therapies for hair losing. Heat the mixture and apply over your hair.
5.Another useful home remedy for hair loss is using the paste of liquorice. It can be made by grinding the liquorice pieces in the milk with a pinch of saffron. The paste should be applied over the bald patches at night before retiring to the bed. This works wonderfully for treating alopecia condition.

Hottest hairstyles for men

2010-08-25T07:19:00.000+01:00

Most men like their hair short while some like it long and silky. Men too have plenty of hair choices like their female counterparts. A hair style depends on your lifestyle, profession, personality and your hair texture. Most styles are short and easy to maintain. Let’s look at the trendy five hair styles for men.

Straight hair

Long, straight hair is a secret desire of every man. One must grow the hair till shoulder length and then go for re-bonding to get the straight look. Hair styling products and gels can also get you the smooth, long look or a visit to the salon can also get you your desired straight style.

Spiked hair

This looks cool and trendy. They are great for short hair. It takes a few seconds to get the spiked look. Young men and teenagers look good in this style. All you have to do is spread a good quality medium strength hair gel onto your palm and rub your hands together and apply it. Work on the hair as you would want the spikes to be.

Ponytail

The ponytail look is a popular look made famous mainly in movies. A well-set hair with gel with a small ponytail at the back is a famous style which makes the person look smart and manly. Bearing a ponytail is in fashion presently.

Crew Cut

The crew cut is a short style and has a neat, military look about it. It is also very easy to carry and maintain. Crew cuts look cute on guys who have oval-shaped faces. Crew cut is great for professionals and sportsmen alike and if time is short in your hand, this is the best choice.

Bangs

Bangs are fashionable and mainly for the younger generation. Older men sport this style to reduce the older look. Bangs are the style where the hair falls on to the forehead. They make you look young and fashionable too. Haircuts with bangs never go out of fashion.

Top 10 Hair Care Tips for Men

2010-08-16T10:09:00.000+01:00

Every man desires to look great and hair plays an important role in shaping the overall personality and appearance of an individual. Still, more often than not we tend to forget to take good care of them. Its only when we notice thinning of hair, does the alarm ring. Maintaining your hair is the most important task that you should pay attention to. The pillar of good hair is its strength and you can keep its strength intact by maintaining it properly. To repair the damaged hair, begin by trimming the damaged length of hair and let it regrow. Through a number of natural ways you can plump up your thinning hair sans resorting to complex ways like hair transplant or chemical treatments.

Top 10 hair care tips for men

Listed below are top 10 hair care tips for men:

1. Keep your scalp clean:

This is the most basic and essential tip to get healthy hair. Shine is one of the parameter to judge how healthy your hair is. The more the scalp is clean the better the shine will be in your hair. To keep your scalp clean, rinse it regularly and exfoliate it once in a week.

2. Say ‘no’ to tight caps:

Wearing tight caps or tying tight ponytails, both have a negative affect on your hair. People wearing tight hats for extended periods of time are seen to lose hair. Tight caps or ponytails suffocates the hair and can lead to ‘traction alopecia’ that is a condition where the hair is pulled off the scalp automatically.

3. Trim your hair regularly:

The only way to get rid of damaged hair is to trim out the damaged portion. Trimming your hair on a regular basis will help you eliminate split ends, which is one of the biggest problems experienced by most of the men. If you are contemplating to increase the length of your hair, it is still advisable to trim your hair once in six weeks so that you can maintain a distance from split ends.

4. Say ‘no’ to towel drying

You cannot do anything worst than this to your hair as they are most vulnerable to damage when wet. Drying your wet hair with towel might entangle your hair to the threads of your towel thereby stretching hair to an extent where they might just break off. Pat drying your hair with towel when they are wet damages the cuticle, causes split ends and makes your hair frizzy. Blow drying your hair also damages them.

5. Do not use chemical treatments

Style in today’s age is all about coloring and perming your hair. These styling techniques can actually damage your hair making them look dull and dry. However, when done under the guidance of an expert they can make you look trendy. So take help of an experienced hair stylist and avoid coloring your hair at home with chemical products that are easily available in the market. A good stylist is aware of the best products that can suit your hair type.

6. Keep away from hot water

Washing your hair in very hot water may burn your hair and damage your scalp. It may also wash away all the essential oils thereby causing dryness. Hence, it is advisable to wash your hair in cold water or lukewarm water.

7. Stay healthy

Your hair is a mirror to your overall health. Whatever you eat whether nutritious or junk food reflects in your hair, hence incorporate healthy food in your diet. Besides, follow a regular exercise regime, drink lots of water, have enough sleep and stay away from stress, if you want healthy, shiny hair.

8. Select good quality shampoo

You hair can get proper conditioning, cleansing, moisture and elasticity, if you use a good shampoo and a conditioner.

9. Lessen frizz

Make use of a good moisturizing conditioner to reduce frizz. You can apply a slick and smooth serum to add shine to your hair and render them a smooth appearance.

10. Make use of right tools:

Always brush your wet hair with a wide-toothed comb. Also, gently and slowly brush while working on the tangled hair. Do not make use of tools like irons or blow dryers to dry your hair as they can damage your hair.

Soy Milk and Hair Loss

2010-08-13T07:20:00.000+01:00

Hair loss has been haunting people since centuries and many individuals have tried infinite ways to grow their hair back. One such method that was found to actually slow down the process of hair loss was linked to the consumption of soy milk. It is a common knowledge that soy milk is very nutritive and should be consumed to fulfill the demand of proteins and vitamins in the body. A new research printed in the journal Biology of Reproduction reveals that soy milk consumption can reduce hair loss as well as male pattern baldness. Nutritionists across the globe are suggesting individuals to drink soy milk or consume soy products to treat various diseases and for overall wellness. Soy products are deemed as a nutritional gold mine.

How it works?

When we drink soy milk our body breaks down isoflavones and a compound equol is developed. This compound blocks a form of testosterone called dihydrotestosterone (DHT), which is related to baldness and prostrate cancer. Soy milk works just like a hair loss drug called Propecia that blocks the transition of testosterone into DHT. Based on a research finding, it was concluded that soy milk actually works better as compared to a selection of prescription medicines available in the market.

Consuming soy milk to reduce hair loss is an inexpensive way to treat the issue as opposed to taking prescription drugs for the same. Moreover, soy milk offers other health benefits to the body which prescription drugs would obviously not furnish. Regular drinkers of soy milk are prevented from premature ageing problem, eventually safeguarding the individual from hair loss occurring due to accelerated aging process.

Suggestions:

Soy milk might have the potential to stop hair loss, but likewise there are also other things that can contribute towards preventing hair loss. As mentioned above premature aging is also one of the reasons for hair loss. What causes premature aging? Our eating habits, certain metabolic disruptors present in foods leads to accelerated aging process. For example, chemical ingredients such as sodium nitrite, white flour, hydrogenated oils, high fructose corn syrup, MSG and aspartame act as slow poisons to the human body. You can act wise and incorporate certain positive changes to your diet plan to prevent hair loss. Make a constant effort to incorporate healthy whole foods in your diet and ward off consumption of junk foods.

Conclusion

There are several health benefits of adding soy milk to your diet. This includes prevention against breast cancer and prostrate cancer, fighting diabetes, heart disease, kidney disorder and osteoporosis. Soy milk is also seen to ease symptoms linked to menopause, besides its consumption also promotes good eye health.

Having said this, it is important for you to understand that no every person experiencing hair loss will gain from consuming soy milk or other soy products. A study published in the Ob/Gyn Clinical Alert highlighted that a mere 30% of individuals were able to produce the compound equol in their intestines. However, you should not get discouraged by this fact. It will not hamper your health if you increase your consumption of soy milk. Few studies say that consumption of soy may help you in fighting hair loss and this must be a good enough motivation for you to start taking soy milk especially if you are noticing thinning of your hair. Soy milk may or may not do anything to stop your hairline from receding. Still, it is an inexpensive way than most drugs prescribed for hair loss. So you have nothing to loose, who knows you might end up with gaining both nutritionally and in terms of your hair following the consumption of soy milk. nutrition image by razorconcept from Fotolia.com

Hair loss studies: Castrated Men Never Go Bald

2010-08-07T06:09:00.000+01:00

Hair loss is a common issue faced by numerous individuals around the world. The study of hair loss is quite vast and through the course of time it delivered myths; some of which were proven, some of them failed and some where never tested. However, one of the recent tidings which is the word spreading like wild fire is the belief the castrated men never face baldness or hair fall. It is not yet confirmed that to which extent the tiding is true but some studies and initial records portray that this hypothesis may be a correct. However, a better way to gain some knowledge about any sub-study of hair is by understanding fundamentals of hair loss.

Statistic of Hair loss
It is believed that a wide range of male population suffer from hair loss. It is surveyed and estimated that approximately 50% of the male population worldwide suffer from hair loss; irrespective of region and climatic conditions hair loss is seen in almost all countries. It is studied that most men are prone to hair loss after the age of 40. However, the number of younger individuals suffering from hair loss is also significant. Considering the statistic of America alone, it is studied that approximately 35 million men and 21 million women are victim to hair loss. In this 40% of male sector has evident hair loss by the age of 40 where as women suffer from noticeable hair loss after 60.
Castrated Men and Hair loss According to studies it is revealed that men who lost their genitals due to accidental events may not suffer from hair loss. Such is the case of men who did not have relevant genitals at all, for example eunuchs. According to studies and survey the experts concluded that such individuals with influenced or no genital showed significant results of no hair loss at all. This was the first factor which imparted the idea that genitals which contain testosterone are somehow linked with the phenomenon of hair loss. This phenomenon also somehow emphasizes on the traditional belief that bald men are more virile.

Men with no genitals are believed to have no testosterone which reduces their chances of hair loss. In process of hair fall testosterones are converted into dihydrotestosterone (DHT) this is due to Alpha Reductase enzymes. When DHT is generated in excess it becomes harmful for the hair follicles undermining their growth and resulting in hair fall.

Advancement of Medical Industry

Since, a myriad of myths have been in the past, the contemporary medical studies are efficiently addressing these beliefs. Hair loss was believed to be genetic issue which was passed on through maternal line; however, latest studies have indicated that it can be due to either maternal or/ and paternal genetic issue.

Experts also claim that inappropriate diet can also lead to hair loss issues, as it is known that our diet is determinant of our health. Inappropriate diet may also cause nutritional deficiency which may lead to hair loss. Diet rich in fats is also believed to be a factor that stimulates hair loss. Fat rich diets are said to produce testosterone which gets converted into DHT leading to hair loss. Hence, one should be careful with what they eat and should try to consume beneficial nutrients such as Vitamin B6, Niacin, Beta- carotene etc.

Thinning Hair? Check Your Diet

2010-07-31T10:02:00.000+01:00

Thinning hair may look a normal issue; factually it is a serious issue which can lead to hair loss and baldness. These problems are faced by many but only a few who understand the severity and consequences of this issue try to overcome the malfunction. Thinning of hair can be due to various reasons such as extreme exposure to sun or adverse rays and environment, side effect of drugs etc. One of the core reasons for unhealthy hair is inappropriate diet. It is true that diet can also influence you hair conditions. Your diet is a source of supply of crucial nutrients to various part of body including hairs. Insufficient supply of required nutrients can lead to thinning of hair progressing to hair fall. Hence, it is essential to mollify your diet for the betterment of your hair conditions.

Since hair need certain nutrient to enjoy a good health, it is essential to include the source of such nutrients in the diet. Here are some suggestion and ideas on eatables that can help you intake required ingredients for your hairs.

Vitamin B6
Vitamin B6 is an important nutrient that can be helpful for the betterment of the hair. This vitamin can be consumed through fish, eggs, nutritious nuts and milk. Other sources of vitamin B6 are whole grains such as wheat, barley, oat and maize. This nutrient can also be found in breakfast items such as cereals and brown bread (Wheat bread) Fruits and vegetables like bananas, avocados, mangoes, potatoes, spinach and other green leafy vegetables.

Beta-carotene
Beta-carotene is another significant nutrient which promotes hair growth and results in better conditions of hair. It is essential to supply appropriate amount of beta carotene to your hairs as it not only influences the hair but also the skin making them healthier. Fruits sources of beta carotene are cantaloupe, carrot, apricot, squash, sweet potatoes, tomatoes, water melon etc. Vegetable such as romaine lettuce, spinach, kale and broccoli are rich in beta carotene and can supply sufficient amount of this nutrient.

Niacin
Niacin is also considered as a great help for the betterment of the hair which can be consumed through lean meat, eggs, nuts, milk, green leafy vegetables, cereals and pastas. Potato skin is considered to be rich in niacin and is helpful when taken through unpeeled boiled potatoes.

These are few of the many helpful nutrients that can help you improve the health of your hairs making them thicker and stronger.

Pros and Cons about weight loss

2010-07-23T12:24:00.000+01:00

Hairstyles for Your Face Shape
Finding a hairstyle according to your face shape can make you look decent and attractive. Though it is correct that certain hairstyle is suitable for relevant face type, this law is not universally applicable. There are male with square shaped face but has long hairs which suits them well. This means that it is in fact according to the face features as well as structure. However, it is always better to know your face type and suitable hairstyle for your facial characteristic.

Face types
There are different face types that can be noticed. Some of the common facial shapes are listed below. It should be understand that there can also be combination of face shapes in real life.

• Round
• Square
• Oval
• Oblong or Rectangular
• Diamond
• Triangular

Round Shape

Round shape face are circular; hence, considerably heightened and puffed hairstyle at the crown of the head will suit them the best. Short to medium length hair with spiked styles can balance the look. Round faced people can also go for longer hairs but ensure that it does add to the width of your face. Middle partition can create the required illusion when done appropriately.

Square shape
Square shaped faces have sharp jaw- line which should be complemented with either short or medium length hair styled with layer pattern, curly look or wavy style. Your goal is to make your face look round at the cheek or / and heightened at the crown.

Oval Shape face: Oval shape is considered as perfect shape for face. However, most people look ideal with their respective facial silhouette. People with this type of face structure enjoy the liberty to wear most and different type of hairstyles. So if you have an oval shaped face you can try different hairstyles according to your desire.

Oblong Shape/ Rectangular shape
Oblong face shape is another common shape with men. Short to medium hair cut will go well with such face type. You can add protuberance on the sides to make your face look considerably broader. You can also add a bang effect falling on forehead making your face look shorter of appropriate length.

Diamond shaped face
People with diamond shaped face need to complement the width at the cheek. In such cases wispy hair styles suits the best. You can also opt for bangs to shorten the length of the face.

Triangular Face Shape
In this type of face shape the jaw- line is usually broader than the head. Hence, in order to neutralize the look you can go for a Layered pattern hairstyle which will balance the foreground jaw- line. You can also opt for medium length hair with shags and side bangs which will go with your face structure.

While you look in the mirror to identify your face shape and you find your face is strangely shaped or distorted, then you may not have to worry as it may be the mistake of the mirror. However, after determining your face type you can go for any of the relevant styles to suit your facial structures.

How To Achieve Healthy Hair Growth

2010-07-17T06:29:00.000+01:00

Hair loss is a common subject which we frequently come across these days. Most people are seeking ways in which they can stimulate hair growth and regain their lost beauty. Hair fall not only influences the look of the victim but also degrades the confidence level of a man. A wide number of people find it essential to gain their healthy hair in order to look good and recuperate their self-assurance. In the same course, they come across numerous treatments for hair loss; some of these may not be effective and some may show results in significantly longer time. Below mentioned are some commonly known treatments for stimulate hair growth.

Do not expect miracles:
It should be understood that the life cycle of hair is a gradual phenomenon and it takes time for hairs to grow to certain extent. People who are looking for results over night are actually chasing the wind. It is best to allow your hair to grow gradually through the course of time and your chief concern lies in consuming necessary nutrients and taking appropriate measure for hair growth. It is widely believed that ‘hope is the key to survival’, so keep hope and carry on working towards the betterment of your hair and you will definitely see satisfying result sooner or later.

Factors that stop hair growth:
There are numerous factors that stop your hair growth. To your information there are also aspects that reduce the effect of your efforts towards hair growth. Nutritional deficiency in case of hair can be one of the major factors that cease hair from growing and in worse case; it can lead to hair loss. Hence, one should try to supply sufficient necessary nutrient to hair. Scientifically speaking, when the hair follicles, sebaceous gland, sebum or even scalp skin gets negatively influenced it can result in hair loss. This can be avoided if you supply required nutrient to hair and take appropriate care.

Important Nutrient:
Evidently, appropriate supply of nutrient can help in bracing the hair growth. There are important nutrients that invigorate hair growth, for example, B-complex, Vitamin B-6, Beta Carotene, Vitamin C, Vitamin E, silica etc. These are important supplies that can be obtained through vegetables such as green leafy vegetables and nutritious fruits. In order to obtain silica one can adopt anything made of horsetail (a kind of plant). Flaxseed oil is also considered as effective ingredient for hair growth. If your hair get appropriate supply of these ingredients and also some other important supplies, then there are fair chances that you can enhance the hair growth and have healthy hairs.

Understanding the Types Of Hair:

2010-07-12T10:55:00.000+01:00

When it is spoken about types of hair, people generally imagine about the look of the hair and end up mulling about curly hair, straight hair, blonde hair etc. In fact the basic and significant knowledge that one should possess is about health and quality of hair. It should be known that there are three basic types of hair, namely, Dry Hair, Oily Hair and Normal Hair.

Dry Hair
These types of hair are very unfavorable and require appropriate cosmetics to feel and look sound. It is not easy to manage dry hair, especially after shampooing them. Such sort of hair looks dull and has dry as well as split ends. People with such hair type may notice hair fall as this kind of hair are weak and vulnerable to hair loss disorder. It may make the scalp itchy and flakes can be formed near the hairline on the scalp- skin.

Oily hair
Oily hair may look favorable but in fact are ill and poor quality hair. These hair types, after shampooing, may look good for one or two days but later becomes poor. The scalp, in case of oily hair, usually feels dirty and the hairs are cohered in unimpressive hair strands. It is also believed that oily hairs usually develop dandruff.

Normal hair
According to experts and researchers it is studied that this sort of hair is ideal quality for hairs. Such hairs are significantly luminous but interestingly they are not greasy. Such hairs are easy to manage and look good at the same time.

Hair Type Test
It is suggested to consult a hair specialist in order to know the type of your hair; however if you desire to evaluate your hair by yourself, then you may have to observe the subsequent steps.

• Wash you hair gently with shampoo a day prior to the day of test.

• Take a tissue paper and gently press it on your head and behind the ears. It should be known that one should not rub the paper; merely a gentle press is enough.

• While looking at the paper if you find that there is oil on it you can conclude that your hair are oily, if you do not find any oil then you may assume that you have dry hair.

By following the aforementioned points you cannot only understand the type of your hair but can also decide on further treatment for your hair.

Hair Loss Solution for Diabetic Patient

2010-07-02T13:50:00.000+01:00

It is widely known that diabetic patient can also be a victim to hair loss. As it is known that diabetes is a physical malfunction in which blood circulation is not at its optimal performance. Diabetes influences the immune system and hinders the nervous system to some extent. It creates excess stress and sickness in the patient’s body which indirectly affects the hair, which then results in hair loss.

Effect of Diabetes on Blood Circulation:

Diabetes results in various blood related disorders such as increase in sugar concentration in blood, clotted blood flow with poor blood circulation etc. It is studied that with inappropriate blood flow necessary nutrients and sufficient oxygen are not properly supplied to the follicles of hair, which then leads to hair fall. In order to filter the excessive sugar present in the body, extensive energy sources are used; this even diverts energy form other sources including energy required by hair.

Effect of Diabetes on Skin:

It should be known that diabetes is a hormone related disorder which can lead to unhealthy hair conditions such as thinning and breaking hair. Since, this disorder influences blood circulation significantly it also affects the skin, including scalp; this may also be a reason to support the fact that diabetes can be the cause of hair loss.

Solution for hair Loss and Diabetes:

It is important to undergo appropriate treatment for hair loss in order to avoid bald scalp. In case you notice that the quality of your hair is degrading or you hair is becoming thinner then consults a hair specialist in this case. Since, there is a valid relation between diabetes and hair, a better way to start your treatment is by diagnosing yourself for diabetes. You should control your diabetes as well as simultaneously work on your hair.

Ø It is essential to have a diet plan which is suitable for both the malfunctions, diabetes as well as hair loss. You should include healthy fruits in your diet which contain necessary vitamins for your hair and at the same time are suitable for diabetes.

Ø Green leafy vegetables are best for better hair conditions; ask your doctor what other vegetable would be good for your hair growth and will not stimulate diabetes.

Ø Undergo stress management routine; daily yoga can be a part of this routine. You can consult experts in the field who will consult you about various stress busters for relieving your mental condition.

Ø It should be understood that diabetes should be reduced in order to have healthy hair; hence taking you medicine on time is equally crucial.

You need to overcome all the barriers and follow such daily routine in order to cut down diabetes and control hair loss.

Hair Growth Tips

2010-06-24T10:22:00.000+01:00

A significant number of people around the world are victims of hair loss which has became quite a common issue amongst the population. Hair loss does not only degrade a person’s look but also significantly influences his/her level of confidence. Victims of hair fall are looking for hair growth tips to get back their grace and boost their confidence. There are numerous medicinal drugs which are proven to be effective for growth of hair in some cases. However, it is also studied that healthy diet is also the key to reduce hair fall and enhance the condition of your hair.

Follicles are cells present in our hair which requires commensurate metabolism which is essential for significant hair growth. So, in order to have healthy and strong hair, it is essential to supply sufficient amount of vitamins, proteins and other minerals to the follicles. It is also known that fatty acid also aids in repairing and preventing hairs from damages and dryness.

Protein rich Diet:
To your information, hair is formed of keratin which is a type of protein. This protein gets dried away due to harsh aspects such as pollution, excess exposure to sun, inappropriate shampoo and lack of protein. So, in order to supply this significant nutrient one should include sufficient amount of protein or keratin in their diet.

Iron rich Diet:
Deficiency of iron usually causes thinning of hair which may also lead to anemia. Eating red meats, eggs, whole grain cereals, dark green leafy vegetables, tuna fish, tofu etc may help you provide sufficient iron to your hair.

Vitamin B:
Lack of Vitamin B can be considered as one of the core reasons of hair loss. Deficiency in Vit B may result in fragile hair and split ends. In order to consume adequate amount of Vitamin B for you hair you can eat green leafy vegetables, beans, nuts, lentils, bananas, tuna fish, eggs etc.

Vitamin C:
Vitamin C is helpful in preventing dandruff and also aids in making hair lustrous. Berries, oranges, lemon are some of the sources from where you can supply Vitamin C for your hair.

Vitamin A:
Vitamin A is considered as one of the highly essential vitamins for hair. It influences the root of the hair, in other words in it responsible for strength of the hair. Hence, eating food like carrot, broccoli, egg, spinach, pumpkin, mango etc can help you intake required amount of Vitamin A for your hair.

It should be remembered that along with balanced diet it is essential to give up bad habits such as smoking, drugs, alcohol etc which can help in rapid improvement of hair condition and stimulate hair growth.

2010-06-17T06:00:00.000+01:00

Healthy diet for lustrous hair

2010-06-10T12:43:00.000+01:00

There are so many people who believe that the day their hair behave themselves, they have a happy and productive day. But how can we control the condition of our hair, keep them healthy and lustrous always? Simple, just eat healthy.

The cells of our hair follicles have certain metabolic requirements that need to be met for their favorable growth. In other words, proper diet with the right proportion of vitamin, minerals and proteins can ensure a healthy scalp, harboring rich and shiny hair. Besides this, a good proportion of fatty acids help to avoid problems like dry and damaged hair.

Some of the common problems of hair and their dietary solutions

Proteins- hair is made up of keratins, a form of proteins that gets withered away by pollution, protein deficient diet, harsh shampoos and sun. So keeping a good amount of protein in your diet helps replenish the lost keratin in your hair.

Iron- Thinning of hair, with hair loss could be because of iron deficiency leading to anemia. Eating iron rich food such as red meat, legumes, eggs, whole grain cereals, dried fruits and green leafy vegetables helps to control this deficiency.

Vitamin E- One if the reason for hair loss is also deficiency of vitamin E which can be supplemented by having green leafy vegetable, nuts and whole wheat grains. Besides, it also adds glow to your skin.

Vitamin B- Deficiency of this can lead to weak brittle hair with split ends. This can be supplemented by eating green vegetables, beans, sunflower seeds, nuts and peas.

Vitamin C- besides helping in avoiding dandruff, it also adds shine to your hair. Citrus fruits like oranges, lemons, lime melons and berries are rich in vitamin C.

Vitamin A- known to strengthen hair roots by increasing blood circulation.It is found in carrots, sweet potatoes, squash, broccoli and apricots.

Along with a balanced diet, avoiding smoking, alcohol and junk food does wonders for the quality and quantity of you hair. Eat well and make your hair the crowning glory.

Hair Care Products

2010-06-03T06:54:00.000+01:00

Hair is made up of a protein called keratin. With the increasing environmental dust and dirt our hair tends to fall, dullness appears and baldness are all part of the bad hair care regime. Sometimes it happens due to medical issues like a thyroid problem or diabetes and sometimes it can be caused by not taking care and improper hygiene. Hair care products help treat the problem without too many side effects. There are different products for different kind of hair related problems. Sometimes there may not be a 100% hair re-growth or treatment but sometimes there may be substantial improvement too.

The FDA has approved two drugs that can be taken for hair loss treatment. Those are Minoxidil (Rogaine) and Finasteride (propecia). Both these drugs have proved to help in hair re-growth and growing new hair. The results last till the medication is taken and the effects of the medicines stop once you stop taking the medicine. A hair specialist is the best person to suggest you what will be the best treatment for you for your hair problem.

Minoxidil
Treatment with Minoxidil or Rogain may help hair grow for some but once it is discontinued the new hair will fall off. Shampoos containing Minoxidil may also help in preventing hair fall or may generate hair re-growth. Products with a high dose of Minoxidil is more effective in hair growth that products with a low dose of Minoxidil.

Propecia or Finasteride
Propecia has been proven in slowing hair loss and growing new hair. As with most medicines the use of propecia also must not go on indefinitely. Propecia has helped over 90% men and post menopausal woman using it. When propecia is combined with Minoxidil in hair loss products like shampoo treatments, and topical Rogaine® solutions, the results achieved with Propecia® may be enhanced.

There are plenty of other hair care products in the market which are unfortunately not FDA approved. Using FDA approved products gives a security about safely using the particular product without worrying about side effects and any product related ill-effects. Any approved hair care product should be used over unapproved or unauthorized product even if they are popular.

Hair care is not a one-day practice but a lifelong regime that one needs to take care of. Apart from medicines, a good nutritious diet and physical exercises help. The moment you realize you are losing hair, go and see a medical practitioner who will assess the problem and suggest the right treatment for you.

Hair Care Tips While Traveling

2010-05-27T07:45:00.000+01:00

Taking care of your hair can be healthy as well as rewarding. Healthy and glowing hair adds to your personality and appearance. People notice when your hair is bouncy, shiny and thick. Sometime when we are sick or busy we tend to ignore the hair care regime and this happens more often when we are travelling, we are careful about everything around us but our hair. Good hair is a result of good nutrition, good health and a daily exercise regime.

While travelling you do not have the luxury to have with you all that you have in your bedroom. To have them you would need a lot of luggage and ignore precious moments of the planned trip. So it is best to make do with what you can carry with you and what you have. Here are some easy tips for proper hair care when you are on a trip or holiday.

Prioritize
Make an essential list of items to carry with you. The shampoo and conditioner is an essential item, carry smaller packs for easy packing.

Hair cut
Before your travel dates approach, try and get a maintenance free hair cut. This will eliminate effort behind your hair as well as would be easily maintained so that you have better things to do on your trip.

Hats / Scarves
Don’t forget a sun hate or a scarf in case of an unforeseen sunny day. The sun can really dry out your hair leaving it fizzy and uncontrollable.

Raincoat or rain-hat
For an untoward, unplanned shower you should be prepared not to let your hair wet. Carry a travel raincoat or a water resistant hat to keep the untimely water away from your hair

Tie up your hair
It is best to keep the hair tied up in a ponytail to ward off dust, dirt and refrain the follicle from clogging the pores on the scalp.

Don’t worry too much
If you're traveling for fun, don't think too much about your hair. Just relax and roll with it -- the people you encounter are probably far less concerned about your hair than you are.

Drink plenty of water
In our excitement we tend to forget to drink enough water through out the day. Drink at least 8-12 glasses of water to flush the toxins out and be healthy. Trips can dehydrate us so drinking water will help us maintain good health.

Finally, hair care is not a one day, one week or a month long treatment regime. One has to take care of the hair all year round. If you take care of your hair round the year, then a trip or two cannot damage your hair at all. A good healthy balanced diet, an exercise plan, drinking plenty of water is all a part of good hair maintenance. A healthy mind leads to a healthy body; similarly a healthy body leads to healthy lustrous hair. Vitamins A, C, E, biotin, B5, as well as B6 and B12 are all very beneficial to your hair. They all come from food sources. A, C and E can be food in most fruits and vegetables and biotin, B5, as well as B6 and B12 can be found in yeast, grains, eggs, liver, rice, and milk. Also a good multi-vitamin is an additional source. Along with protein, zinc and other natural sources will help your hair in looking healthier and may also prevent hair loss. Keeping a balanced diet will also be effective in making sure that your hair stays thicker and healthier.

As with most things concerning the body, prevention plays a big role when it comes to health. Caring for your hair, keeping it healthy and avoiding the problem in the first place is to treat hair loss.

Causes and Treatments of Hair Loss

2010-05-17T09:40:00.000+01:00

Hair loss is evident when a person loses more than 150 strands per day. There are various causes for hair loss. The most common way for losing hair is mainly through washing, brushing, and combing. About 40% of the density of scalp hair has to be lost before thinning of the hair becomes noticeable. Hair loss is caused by 2 factors:

Heredity – This is the most common cause for male pattern balding. The person’s genetic make-up here is responsible for losing hair.

Illness, and their treatments - This can include high fever, thyroid disease, childbirth, inadequate protein in the diet, iron deficiency, cancer treatments, the use of certain medications, and other causes.

The medical term for hair loss is alopecia. There are different kinds of Alopecia.

Alopecia Areata

In this condition well-defined bald patches occur. It usually clears completely within 6-12 months without treatment.

Alopecia Totalis

This is an uncommon disease where all hair on the scalp is lost. The baldness here is usually permanent.

Alopecia Universalis

Here hair loss affects all parts of the body

Androgenetic Alopecia

This kind of balding is caused by heredity. It affects both men and women alike. This condition can start in during the teens, twenties or thirties.

Hair is made up of a form of protein. The same material is found in fingernails and toenails. Everyone from childhood to old age should eat an adequate amount of protein to maintain normal hair production. Protein is found in meat, chicken, fish, eggs, some cheese, dried beans, tofu, grains, and nuts. Abnormal and excessive hair loss can be due to many different causes. About 50 percent of the population experience normal hair loss by the time they reach 50. As soon as losing hair is noticed, one should consult a dermatologist.

There are many causes for hair loss such as:

Thyroid disease – Proper treatment can correct this. Both an overactive and underactive thyroid can cause hair loss.

Iron deficiency – Low iron can be detected by the pathology lab and can be corrected with iron supplements.

Childbirth – Women usually lose hair after childbirth. This happens due to the hormonal changes in the body.

Fever and other illnesses – High fever or severe illnesses and their treatments lead to hair fall. This also is not a permanent condition and can be reversed.

Inadequate protein – Vegetarians and other people who suffer protein malnutrition lose hair. This condition can be reversed by adding protein to the diet.

Medications - Prescription drugs can cause temporary hair shedding in a small percentage of people.

Cancer treatment drugs - This occurs one to three weeks after beginning chemotherapy. The patient may lose most of his hair but the hair usually grows back once the treatment ends.

Infections – Ringworm is a common fungal infection in children. Patches of hair may be lost and replaced with pink scaly skin which can be treated with medication.

Treatment of Hair loss

If stress, insufficient iron or any temporary situation causes hair loss, the hair fall or loss will stop as soon as the cause ends. If infection cause hair fall, one needs to take antibiotics or anti-fungals. For all kinds of hair loss, early treatment works the best. Choosing a good hairstyle can hide hair loss effectively. Wigs can be a good option for women whose hair loss is severe. Finally, hair transplantation has come a long way over the last decade. If well done by professional, the result is very satisfactory and as close to natural hair.

Whatever the reason for hair loss, one needs to lead a healthy lifestyle, keep the scalp clean and see the physician as soon as hair loss becomes noticeable. Very few times the treatment won’t yield results but most often hair fall can be treated and new hair can be grown. Hair is a vital part of our physical appearance and we must take care of it.

How To Effectively Use Hair Spray

2010-05-05T12:35:00.000+01:00

Hairsprays are part of a class of personal care products that help hair to hold a desired style.
Think hard on using hairspray well! To use a spray properly is more than holding it near hair and pressing buttons.

Best Styles

Incredibly to achieve the best looking style, you must reflect on why you are using the spray and how the most fabulous results can be achieved.

So how should it be used?

In general spray cans or bottles should be held upright 8-12 inches from the hair (aerosol sprays should be held further away than non-aerosol products).
Always remember that most spray is inflammable and should never be directed at a heating tool such as a curling iron, hot hair dryer, or straightener.
A single loose connection or spark could have disastrous and dangerous results. Furthermore, avoid getting spray in your eyes if inflammation has to be curbed effectively. Here we list different ways on how to use hair spray.

Styling

At styling time, apply hair spray as you work with locks, perhaps even when they are still wet. Brush sprays into hair and immediately bring it into a desired position – most sprays dry quickly and a delay will eventually distort your look. An additional short burst of spray can help finish the look and hold it right in place.

For Maximum Hold

In order to provide the strongest hold, style hair well and spray all over the style, possibly keeping a tricky part of the style in place while spray sets. Allow few seconds for the spray to dry well to achieve maximum hold.

For Volumizing Hair

In case you have to create greater volume with your style, apply hair spray on the underside of your hair before styling and brush it upside down for a few seconds.
This will help to lift hair off the scalp for the maximum volume. Afterwards, style hair as desired, using additional spray for hold if necessary.

Different hair sprays are recommended for different hair types

It depends whether you prefer conventional staid styles or are daring and love punk, frizzy styles. Think about what you need to do on a particular day. Suppose you want to be outdoors on a windy day, innovate on a stronger hold than normally needed.
Hair spray is generally used in order to keep hair stiff. Hair spray use apart from keeping the hair in a certain form does not however take away the natural bounce and is even capable of providing additional shine, which is always quite welcome.

The right spray

Choosing the right spray is also an art. Hairspray comes in aerosol and pump forms, what you require is strictly personal preference.
Generally, aerosol products dry faster. There are definitely some opinionated elements partial to the pump action sprays as they have less of an impact on the environment.

There are a few more guidelines on using hair spray

One should always use hair-spray in a limited manner and in a well-ventilated room.
Hair-spray can effectively keep hair in good shape, but they do contain ingredients that are health hazardous. Remember not to use too much of it. Also remember that a recognized brand should be used. Use it effectively and carefully.

2010-05-05T12:31:00.000+01:00

Effect of Hair Colors and Dye

2010-04-26T13:23:00.000+01:00

In an increasingly fashion-conscious world, there is a critical need to look good. Side-effects of hair color include:

Irritation – This may include burning sensation, itching, redness and discomfort. If any of these occur then you should stop coloring your hair. This is also recommended to perform a small skin patch test before starting coloring.
reactions - hair color or dye ingredients contain allergy inducing sensitizers like PPD will cause problems like itching, scalp puffiness, swelling, and difficulty in breathing. They can provoke development of certain type of cancer, hay fever, arthritis and leukemia etc.
Breakage – There is an excessive use of hair color or dyes that makes the hair dry, rough and fragile. In a worst case scenario, hair can break off entirely. Also, colored hair should be conditioned regularly.
Discoloration – Hair, skin and fingernails are made up of essentially the same type of protein. While coloring around the hairline there are certain patches of discolored skin that can develop. There should be special care taken while doing so.

So why do people color their hair? This can literally improve confidence and personality. In the entertainment or health industry, hair color is an important aspect of appearance.

Chemicals in hair dyes include resorcinol, ammonio, persulfates, hydrogen peroxide, lead acetate and 4-ABP.

There are recent publications that highlight the dangers of hair tints including:

An FDA study which found lead acetate (an active ingredient in gradual darkening products such as Grecian formula) potentially toxic.

Prolonged use of hair color has been linked to the development of some forms of cancer (including leukemia, non-Hodgkin's lymphoma, bladder cancer, blood cancer, and multiple myeloma).

And to be extremely specific, long term use of permanent dark hair dyes can double a person's risk of various types of blood cancer. Recently a known human carcinogen, 4-Aminobiphenyl or 4-ABP, was found in some off-the shelf hair dyes.

Finally, dying your hair blond requires extensive knowledge of color theory. When hair is bleached, it either has a yellow or coppery shade. Violet-based colors must be used to cancel out yellow tones, and a blue-based shade that will cancel coppery orange out.
Professional hair colorists have a range of products that can correct, nullify or reduce the impact of unintended hair coloring outcome.

Before going to your stylist, carefully research which hair color, the specific look you want and potential side-effects.

Yoga for Hair Loss

2010-04-13T05:47:00.000+01:00

Yoga is the amalgamation of the meditation and exercise that has got solution to nearly all the human health problems. Hair loss issue can be resolved by practicing few of the yoga postures. Many people have tried the yoga for hair loss and have achieved the hair growth on bald areas. Yoga is natural way of resolving the baldness problem. It is a slow but permanent mode of treatment. Here are few yoga asanas that would help you to resolve hair loss issue—

1. Adho Mukha Svanasana --- Downward facing dog

2. Ushtrasana --- Camel pose

3. Sarvangasana --- Shoulder Stand

4. Vajrasana --- Sitting Calmly like a stone (vajra)

5. Sirsasana --- Headstand

Read Below to know how these Yoga asanas resolve hair loss issue—

It helps to revitalize the blood flow all over the body and regulates the oxygen flow. These positions help in controlling the hair loss, by providing the adequate nutrient flow to the hair. This happens as the adequate amount of the blood reaches the scalp that nourishes the hair.

The grip of the hairs over the scalp is being firmed by these yoga asanas and this way the hair loss is being retarded. The thinning of hairs is completely culminated. Even the occurrence of the dandruff is being prevented. The thick and dense hair growth is noted on the bald areas and also all over the head.

Yoga will show the preliminary hair growth results in about 3 to 4 months and you will notice thick hair growth in about 8 to 10 months. But, regular practicing of yoga asanas is necessary to achieve these results.

Note: Learn these yoga asanas under the yoga expert’s guidance and then only practice them, don’t try to learn them on your own as you may do some mistakes that would lead to the absence of hair growth results.

Funny Hair Styles

2010-04-05T13:04:00.001+01:00

Hair styles play a very important part in the overall personality of the individual. But, sometimes you need to go bit of trendy in order to break your monotonous style attitude. Here are some funny hair styles that will give an overall different look to your personality. These styles are bit experimental but surely would give a funny look to your personality—

Birds Nest

This hair style is really funny. In this all the hairs are rolled up in the shell on the head. This clearly gives the idea of looking like a nest. Check out the snap on how funny this style looks.

Peacock on head

This style requires lot of efforts to do. I think he must have spent hours to make the hairs stand in this way. It looks like peacock head on your head. It gives you a unique appearance anywhere in crowd.

Cat’s Style

Looks like your pet cat. If you want to look like an animal then this style would really help you to do so. It is a unique pattern of hair style, whoever sees you would remember you forever.

Dragon hair style

Dragon hair style is getting famous nowadays. Many college guys and girls are impressed with the style. I really feel bad that what this people get impressed about. But, it really makes a difference.

Cap hair style

The summer is coming. So, it is necessary to wear cap. Why not to develop such a cap with the hairs. Here is the unique hair style that shows you how to develop a cap of your hairs. Bit economical as you save the money of cap.

Hair Dryer Usage Results into Alopecia Areata

2010-03-30T10:58:00.000+01:00

Hair dryer that we use to dry our hairs may cause Alopecia areata i.e. pattern baldness. The blow of the air that we use to dry the hairs is noted to weaken the hairs. Generally we use the hot air blow to dry the hairs. The hot air blown through the dryer dries the hairs, but also removes the moisture completely from the hairs. As a result the nutrients present are also dried and hairs are not able to utilize them. This results in thinning of hair that they break easily.

Consistent blow of the air at one location in the head damages the hair roots. It loosens the grip of the hairs over the head and when you comb the hair, they just come out with the bristles of the comb.

If you are noticing the hair loss very frequently by breaking of the hairs then you need to change the way you are using the hair dryer. For this you need to use the hair dryer by keeping the temperature of the air blow at minimum. Also cleaning the hairs first with the soft towel is recommended and then only you can use the air dryer.

It is always recommended to not to use the air dryer regularly or daily as it is not good for the health of the hair. Occasional usage is fine, but that too at very slow air blow with the low temperature. This will help to dry hairs without any harm to their health.

Types Of Hair Extension

2010-03-26T09:55:00.000Z

Hair extension is an extension that makes women hair more stylish. Its great addition for women to change her hair style. Nowadays, Hair extension come in many variety. Hair extensions allow women to extend their short hair to any varying length . Hair extension can be categorized into two type.

1) Human hair.
2) Synthetic hair.

1) Human hair: Human hair is looking more realistic than synthetic hair. It's looking like natural hair. But it is much costly than synthetic hair. Natural or Human hair extensions are available in different qualities which decide their price.

2) Synthetic hair: Synthetic hair is produced in lab. It is very difficult to get synthetic hair extensions that match one's hair perfectly. Synthetic hair is less costly than natural hair extension. Synthetic hair extensions are a great choice for experimenting with different hairstyles without spending too much money.

If you want to use hair extension please first check that which hair extension is attuned to your hair style.

An Apple a Day Keeps Hair Loss Away

2010-03-23T13:00:00.000Z

Original Saying is “An apple a day keeps the doctor away”, but as per the latest studies it has been proved that “An apple a day keeps the hair loss away.” Apple is a very nutritious fruits with a tremendous health benefits.

The research study concluded that eating an apple everyday reduces the chances of person to suffer with the baldness. In fact the study proved that people who eat apples daily never face the hair loss problem.

The element Procyanidin B-2 present in the Apple improves the hair growth in the person. Its intake has also showed the improvement in the hair growth in the bald men. Even eating the apple everyday provides your body the necessary amount of the Procyanidin B-2 that enables the hair to grow faster than normal.

Apple is the rich source of the potassium, zinc, proteins, dietary fibers, Vitamin A, Vitamin B1 (thiamine), phosphorous, copper, and iron. These elements play a significant role in the hair growth. The concentration of these minerals and vitamins gets abundant in the body due to the intake of the Apple. Thus, it prevents the occurrence of the hair loss.

By eating an Apple daily your hair growth would be dense and thick and its intake is a permanent solution to the hair loss issue. It is the natural remedy for the hair loss. So, if you are facing the hair loss problem then start eating an Apple a day to stay away from baldness.

Hair Care Tips for Hot and Moist Weather

2010-03-15T11:42:00.000Z

Special attention should be given toward the hair care during the summer season as it is during this season that maximum hair loss is noted. The hot weather evaporates all the moisture present in the hairs, this makes the hair dry and you get to suffer with the problem of the hair thinning. This may further lead to the breaking of the hairs and the baldness.

It is necessary for the person to take a special care of the hairs during the hot and moist weather. Here are few tips that may help you to take necessary hair care during the summer days:

1. During summer season it is necessary to wash the hairs at least thrice in a week. This helps the hairs to regain the lost moisture and also keeps them clean from the dust.

2. Use of the moisturizer is recommended as it helps the hairs to stay moisturized and prevent them from getting exposed to hot and humid climate thus, it protects hairs from getting dry and wilt.

3. Cover your hairs with the scarf or cap while you go out in the sun. It prevents from the harmful sun rays.

4. Oiling of the hairs is good during the summer season as it gives a shinny appearance to the hairs, which helps in the reflection of the harmful sun rays. But, please don’t oil the hairs regularly you can oil the hairs on the alternate days.

5. Special care should be taken in case of the long hairs. Please tie the long hairs and also wash them regularly with some natural shampoo at least 4 times in a week this will help them to stay clean and retain the necessary moisture. Also oil them with almond or olive oil on alternate days as this will provide them with the necessary nutrition.

Special Tips While You Cut Hair

2010-03-12T07:06:00.000Z

Many women have passion to look very fair and beautiful so that they attract their partner. Some of them take a special care of their body and also take a special care about their looks. But they forget about their hair style.

Yes, it is a fact that 60% of women ignore the hair care. But, if you take care of your hair, you will look very gorgeous. So here I suggest you some tips for hair care. When you go for a haircut, you first decide which hair cut suit you. If you confuse about it ask hair care expert. You can always option for textured cuts, bob cuts, step cuts, etc. If you don't want to shorten your long hair, you can option out for fringes too.

Remember that you should choose your hair style according to your facial structure. Understanding your face structure and scheduling a hair style are the best ways to ensure a perfect cut.

And, one important thing is that choose your hair care consultant or expert appropriately, so he or she can explain you about your hair problem and which style suits you the best. If he/she asks about your daily routine please tell everything that you do. And, how much time you are willing to spend on your hair. Pay close attention to your hair care expert tips. So style your hairs appropriately and impress your love.

Eat Fruits for Healthy Hairs

2010-03-09T09:41:00.000Z

Fruits are the rich source of the vitamins and minerals that are essential for the proper hair growth. So, if you eat fruits regularly then your hairs stay healthy and you are prevented from hair loss also. It has been noted through the number of research studies that people who eat fruits daily have better hair than those who avoid eating fruits daily.

For the proper hair growth, you require the good amount of Vitamin B and minerals like zinc and iron as they make your hair sturdy. You also require the adequate amount of the Vitamin C as it acts as the transport medium for the supply of the essential nutrients to the hair. All these vitamins are minerals can be best obtained from the fruits.

You need to eat fruits like oranges, pomegranate, straw berries, acerola, and guava to get the adequate amount of Vitamin C. To get adequate amount of Vitamin B you need to consume the fruits like figs, bananas, and avocado. To get healthy amount of the iron and zinc you must eat apple, bananas, mangoes, and pineapple. Thus, from these details we can conclude that eating fruits is must for the healthy hairs.

Intake of fruits is also very helpful in the treatment of the baldness. Due to the supply of the essential nutrients from the fruits you may notice the hair regrowth on the bald patches on the head. Include the fruits in your diet from today and get a healthy hair.

Natural Ways to Eliminate Dandruff

2010-03-04T09:59:00.000Z

Dandruff is the common hair issue faced by many people. Its occurrence is noted as common as one out of every two person. Improper hair care is prominent reason behind the occurrence of the dandruff.

Nature has got the solution for everything, only necessity is to find out the exact solution. Here are the simple natural ways to eliminate dandruff—

1. Wash your hairs with the lemon (Citrus limo) juice or rub the hair scalp with lemon peels. This would remove the debris of the skin that forms the dandruff.

2. Mixture of beetroot (Beta vulgaris) juice along with the vinegar should be massaged deeply for about 10 minutes on the hairs. This washes out all the dandruff and stops the formation of the dandruff.

3. Henna leaves (Lawsonia inermis) are a very superb remedy for dandruff. Form the paste of these leaves and mash it along with the beetroot juice and then apply it over the hairs. Apply this past daily for a week; your dandruff problem would be completely resolved.

4. Applying the paste of fenugreek seeds (Trigonella foenum-graecum) on the scalp daily is very helpful to overcome the dandruff problem. Apply this paste daily twice and you would receive the best results within few days.

5. Rubbing the juice of the snake gourd (Trichosanthes cucumerina var. anguina) over the scalp helps in the eradication of dandruff and stops the formation of dandruff again.

Tips for Coping with Hair Loss

2010-03-02T09:42:00.000Z

Hair loss issue is being a problem of concern nowadays. It has been analyzed by many of the hair experts that, increase in the baldness cases is being noted in the last decade. Previously only old men or women used to face the problem of the hair loss, but nowadays even the young individuals are noted be facing the hair loss problem. As per the trichologist (hair experts), the main reason behind the hair loss problem is the unhealthy lifestyle that we are following. Basically the hormonal imbalance is the reason behind the occurrence of the hair loss in majority of the cases. The person faces the hair loss issue when the hormone dihydrotestosterone is being increased and level of the testosterone is being decreased.

Nearly about 30% of the men and 20% of the women all over the world are facing the problem of the hair loss. Hair loss is the issue that every one of us faces during certain phase in the life. So, we all need to learn the ways to cope up with the hair loss problem. The first thing I will suggest in order to cope up with the hair loss issue is stop washing the hairs too often. Many of the people have the habit of washing the hair daily, this is what makes the hair to get lose from their basement, and then when you comb the hair they come out very easily. Thus, the hair loss problem arises. Wash the hairs twice or at the most thrice in the week and do use the soft hair brush to comb the hairs. This will help you cope with the hair loss issue.

Baldness was an incurable condition before a decade, but today due to the advances in the medical science there are various treatments available to overcome the hair loss. One of the easiest and effective ways to treat the hair loss was the usage of the generic Propecia pills. They are the Finasteride containing medications that helps the bald men to overcome the hair loss issue and get the thick and dense hairs back on the bald patches on the head. The hair transplant surgery is one of the most result-oriented modes to treat the hair loss. It is the quickest method to overcome hair loss, but is very expensive.

Now let move toward the natural modes of coping with the hair loss. Healthy diet is the effective way to maintain the good hair health. You can prevent the hair loss by opting for the balanced diet option. The intake of proteins in the diet should be up to mark in order to maintain the hair health at their optimum level. Stress is one of the reasons that contribute to the hair loss, so please try to avoid the stress and tensions or opt out for the methods that will help you to combat stress. Good amount of sleep in one of the best stress busters that can help you a lot to cope up with the hair loss problem.

It is also recommended to drink a lot of water in order to prevent the hair loss. As water acts as the medium to transfer the essential nutrients to the hairs. To cope up with the hair loss oiling of must be in limit. It is not good for the health of the hairs to oil them daily. This is because oil blocks the pores and destructs the normal functioning of the hairs. We recommend oiling the hairs for about twice in a week and not more than it. This will help to keep your hairs health at the optimum level and prevent them from falling unconditionally.

Oiling Hairs Excessively May Result in Hair Loss

2010-02-26T10:10:00.000Z

Oiling hairs, in general, is considered as good habit. It is known to promote the hair growth. But, as per the research study published recently in the International Journal of Hair Research, has pointed out that oiling hairs excessively leads to the hair loss. As per their study they concluded that daily oiling the hairs is not at all good for the hair health, in fact it retards the hair growth and cause the hair loss. The usage of the oil in excessive is considered only when a person applies the oil daily or sometimes twice in a day.

When the oil is applied daily on the hairs, it reaches deep inside to roots of the hairs. It gets filled in the veins and arteries that supply nutrients to the hairs. In fact blocks the nutrients way to the hairs. As a result the hairs don’t get the enough amount of food. Primarily you will notice the graying of the hairs due to this. Then in few days you will notice that your hairs start removing while you comb them. This happens as the hairs are weak. Finally you will notice that your hairs are falling substantially.

Hair oiling is good for the hairs but only when done in a limited amount. It would be better if you oil the hairs only twice or thrice in a week as it would be very helpful for the hair nutrition. Excessive nutrition is even not good for the health. So, please don’t oil the hairs daily. Some people may say that this will keep their hairs dry and they would not be able to comb them. For this I would suggest using natural conditioner of gel, but don’t use it regularly. I think the best would be to use oil, gel, and conditioner on alternate days.

Other drawback of applying oil daily on hairs is when you go out all the dust particles get stick to the hairs. The dust particles gets inside the pores present on the hairs and damages the supply of the nutrients to the hair parts. This way breaking of the hairs is noted as nutrition doesn’t reach the hairs in adequate amount to all parts. Later on, even the hairs grip over the head region starts getting loose, which ultimately causes hair loss. If you don’t take the adequate precautions to prevent this hair loss, then it may result into baldness.

When it comes to oiling there are variety of the brands and types of hair oil, which one to use would be really confusing? In this case you must first understand that what is your hair type and then use the hair oil accordingly. Getting the advice from the Trichologist (hair expert) can be helpful in this case as he may be able to study your hair type properly. You can either opt for the almond, coconut, or henna oil, whichever suits you the best or you can use these oils alternatively in the weeks. But, whatever may be the reason don’t oil the hairs more than four times in a week because this may lead to its ill effects. So, make it point to use hair oil in limit and never use it in excess.