Baldness and Remedies

Hair loss as it is commonly understood is losing the hairs from the head. Medically, the hair loss refers to the baldness or alopecia. This is losing the hairs from the scalp in abundant quantity. Generally, losing 50-100 hairs per day can be considered as a normal physiological procedure as all those hairs can be replaced with new growing hairs. Hair loss becomes significant when one starts losing more than that figure of hairs a day


1. Massaging of scalp:-gentle rubbing or massaging the scalp helps you to get healthy hair root and active sebaceous glands. Blood circulations also get normal which cause healthy and shiny hair. After shampooing your hair with cold water massage your scalp with the tip of your finger so that blood circulation gets energized. It will help you to fight against dry hair root and massive hair fall.

2. There are lots of ayurvedic remedies that can help you to make your hair strong and less vulnerable. You can try mustard oil with henna leaves. Burn 250grams mustard oil with 60grams henna leaves. You have to boil this mixture and then can preserve this mixture. Apply this mixture gently on your scalp.

3.You can use onion to fight against hair fall. Onion juice with honey helps basically to fight against baldness. Onion contains vitamin-B6. And this vitamin is beneficial for growing of new hair.

4.Applying coconut oil and coconut milk over scalp is beneficial in the treatment of hair loss. What we call today hot oil treatment is one of the oldest home therapies for hair losing. Heat the mixture and apply over your hair.
5.Another useful home remedy for hair loss is using the paste of liquorice. It can be made by grinding the liquorice pieces in the milk with a pinch of saffron. The paste should be applied over the bald patches at night before retiring to the bed. This works wonderfully for treating alopecia condition.

Soy Milk and Hair Loss

Hair loss has been haunting people since centuries and many individuals have tried infinite ways to grow their hair back. One such method that was found to actually slow down the process of hair loss was linked to the consumption of soy milk. It is a common knowledge that soy milk is very nutritive and should be consumed to fulfill the demand of proteins and vitamins in the body. A new research printed in the journal Biology of Reproduction reveals that soy milk consumption can reduce hair loss as well as male pattern baldness. Nutritionists across the globe are suggesting individuals to drink soy milk or consume soy products to treat various diseases and for overall wellness. Soy products are deemed as a nutritional gold mine.

How it works?

When we drink soy milk our body breaks down isoflavones and a compound equol is developed. This compound blocks a form of testosterone called dihydrotestosterone (DHT), which is related to baldness and prostrate cancer. Soy milk works just like a hair loss drug called Propecia that blocks the transition of testosterone into DHT. Based on a research finding, it was concluded that soy milk actually works better as compared to a selection of prescription medicines available in the market.

Consuming soy milk to reduce hair loss is an inexpensive way to treat the issue as opposed to taking prescription drugs for the same. Moreover, soy milk offers other health benefits to the body which prescription drugs would obviously not furnish. Regular drinkers of soy milk are prevented from premature ageing problem, eventually safeguarding the individual from hair loss occurring due to accelerated aging process.

Suggestions:

Soy milk might have the potential to stop hair loss, but likewise there are also other things that can contribute towards preventing hair loss. As mentioned above premature aging is also one of the reasons for hair loss. What causes premature aging? Our eating habits, certain metabolic disruptors present in foods leads to accelerated aging process. For example, chemical ingredients such as sodium nitrite, white flour, hydrogenated oils, high fructose corn syrup, MSG and aspartame act as slow poisons to the human body. You can act wise and incorporate certain positive changes to your diet plan to prevent hair loss. Make a constant effort to incorporate healthy whole foods in your diet and ward off consumption of junk foods.

Conclusion

There are several health benefits of adding soy milk to your diet. This includes prevention against breast cancer and prostrate cancer, fighting diabetes, heart disease, kidney disorder and osteoporosis. Soy milk is also seen to ease symptoms linked to menopause, besides its consumption also promotes good eye health.

Having said this, it is important for you to understand that no every person experiencing hair loss will gain from consuming soy milk or other soy products. A study published in the Ob/Gyn Clinical Alert highlighted that a mere 30% of individuals were able to produce the compound equol in their intestines. However, you should not get discouraged by this fact. It will not hamper your health if you increase your consumption of soy milk. Few studies say that consumption of soy may help you in fighting hair loss and this must be a good enough motivation for you to start taking soy milk especially if you are noticing thinning of your hair. Soy milk may or may not do anything to stop your hairline from receding. Still, it is an inexpensive way than most drugs prescribed for hair loss. So you have nothing to loose, who knows you might end up with gaining both nutritionally and in terms of your hair following the consumption of soy milk. nutrition image by razorconcept from Fotolia.com

Hair Loss Solution for Diabetic Patient

It is widely known that diabetic patient can also be a victim to hair loss. As it is known that diabetes is a physical malfunction in which blood circulation is not at its optimal performance. Diabetes influences the immune system and hinders the nervous system to some extent. It creates excess stress and sickness in the patient’s body which indirectly affects the hair, which then results in hair loss.

Effect of Diabetes on Blood Circulation:

Diabetes results in various blood related disorders such as increase in sugar concentration in blood, clotted blood flow with poor blood circulation etc. It is studied that with inappropriate blood flow necessary nutrients and sufficient oxygen are not properly supplied to the follicles of hair, which then leads to hair fall. In order to filter the excessive sugar present in the body, extensive energy sources are used; this even diverts energy form other sources including energy required by hair.

Effect of Diabetes on Skin:

It should be known that diabetes is a hormone related disorder which can lead to unhealthy hair conditions such as thinning and breaking hair. Since, this disorder influences blood circulation significantly it also affects the skin, including scalp; this may also be a reason to support the fact that diabetes can be the cause of hair loss.

Solution for hair Loss and Diabetes:

It is important to undergo appropriate treatment for hair loss in order to avoid bald scalp. In case you notice that the quality of your hair is degrading or you hair is becoming thinner then consults a hair specialist in this case. Since, there is a valid relation between diabetes and hair, a better way to start your treatment is by diagnosing yourself for diabetes. You should control your diabetes as well as simultaneously work on your hair.

Ø It is essential to have a diet plan which is suitable for both the malfunctions, diabetes as well as hair loss. You should include healthy fruits in your diet which contain necessary vitamins for your hair and at the same time are suitable for diabetes.

Ø Green leafy vegetables are best for better hair conditions; ask your doctor what other vegetable would be good for your hair growth and will not stimulate diabetes.

Ø Undergo stress management routine; daily yoga can be a part of this routine. You can consult experts in the field who will consult you about various stress busters for relieving your mental condition.

Ø It should be understood that diabetes should be reduced in order to have healthy hair; hence taking you medicine on time is equally crucial.

You need to overcome all the barriers and follow such daily routine in order to cut down diabetes and control hair loss.

Causes and Treatments of Hair Loss

Hair loss is evident when a person loses more than 150 strands per day. There are various causes for hair loss. The most common way for losing hair is mainly through washing, brushing, and combing. About 40% of the density of scalp hair has to be lost before thinning of the hair becomes noticeable. Hair loss is caused by 2 factors:

Heredity – This is the most common cause for male pattern balding. The person’s genetic make-up here is responsible for losing hair.

Illness, and their treatments - This can include high fever, thyroid disease, childbirth, inadequate protein in the diet, iron deficiency, cancer treatments, the use of certain medications, and other causes.

The medical term for hair loss is alopecia. There are different kinds of Alopecia.

Alopecia Areata

In this condition well-defined bald patches occur. It usually clears completely within 6-12 months without treatment.

Alopecia Totalis

This is an uncommon disease where all hair on the scalp is lost. The baldness here is usually permanent.

Alopecia Universalis

Here hair loss affects all parts of the body

Androgenetic Alopecia

This kind of balding is caused by heredity. It affects both men and women alike. This condition can start in during the teens, twenties or thirties.

Hair is made up of a form of protein. The same material is found in fingernails and toenails. Everyone from childhood to old age should eat an adequate amount of protein to maintain normal hair production. Protein is found in meat, chicken, fish, eggs, some cheese, dried beans, tofu, grains, and nuts. Abnormal and excessive hair loss can be due to many different causes. About 50 percent of the population experience normal hair loss by the time they reach 50. As soon as losing hair is noticed, one should consult a dermatologist.

There are many causes for hair loss such as:

Thyroid disease – Proper treatment can correct this. Both an overactive and underactive thyroid can cause hair loss.

Iron deficiency – Low iron can be detected by the pathology lab and can be corrected with iron supplements.

Childbirth – Women usually lose hair after childbirth. This happens due to the hormonal changes in the body.

Fever and other illnesses – High fever or severe illnesses and their treatments lead to hair fall. This also is not a permanent condition and can be reversed.

Inadequate protein – Vegetarians and other people who suffer protein malnutrition lose hair. This condition can be reversed by adding protein to the diet.

Medications - Prescription drugs can cause temporary hair shedding in a small percentage of people.

Cancer treatment drugs - This occurs one to three weeks after beginning chemotherapy. The patient may lose most of his hair but the hair usually grows back once the treatment ends.

Infections – Ringworm is a common fungal infection in children. Patches of hair may be lost and replaced with pink scaly skin which can be treated with medication.

Treatment of Hair loss

If stress, insufficient iron or any temporary situation causes hair loss, the hair fall or loss will stop as soon as the cause ends. If infection cause hair fall, one needs to take antibiotics or anti-fungals. For all kinds of hair loss, early treatment works the best. Choosing a good hairstyle can hide hair loss effectively. Wigs can be a good option for women whose hair loss is severe. Finally, hair transplantation has come a long way over the last decade. If well done by professional, the result is very satisfactory and as close to natural hair.

Whatever the reason for hair loss, one needs to lead a healthy lifestyle, keep the scalp clean and see the physician as soon as hair loss becomes noticeable. Very few times the treatment won’t yield results but most often hair fall can be treated and new hair can be grown. Hair is a vital part of our physical appearance and we must take care of it.

Tips for Coping with Hair Loss

Hair loss issue is being a problem of concern nowadays. It has been analyzed by many of the hair experts that, increase in the baldness cases is being noted in the last decade. Previously only old men or women used to face the problem of the hair loss, but nowadays even the young individuals are noted be facing the hair loss problem. As per the trichologist (hair experts), the main reason behind the hair loss problem is the unhealthy lifestyle that we are following. Basically the hormonal imbalance is the reason behind the occurrence of the hair loss in majority of the cases. The person faces the hair loss issue when the hormone dihydrotestosterone is being increased and level of the testosterone is being decreased.

Nearly about 30% of the men and 20% of the women all over the world are facing the problem of the hair loss. Hair loss is the issue that every one of us faces during certain phase in the life. So, we all need to learn the ways to cope up with the hair loss problem. The first thing I will suggest in order to cope up with the hair loss issue is stop washing the hairs too often. Many of the people have the habit of washing the hair daily, this is what makes the hair to get lose from their basement, and then when you comb the hair they come out very easily. Thus, the hair loss problem arises. Wash the hairs twice or at the most thrice in the week and do use the soft hair brush to comb the hairs. This will help you cope with the hair loss issue.

Baldness was an incurable condition before a decade, but today due to the advances in the medical science there are various treatments available to overcome the hair loss. One of the easiest and effective ways to treat the hair loss was the usage of the generic Propecia pills. They are the Finasteride containing medications that helps the bald men to overcome the hair loss issue and get the thick and dense hairs back on the bald patches on the head. The hair transplant surgery is one of the most result-oriented modes to treat the hair loss. It is the quickest method to overcome hair loss, but is very expensive.

Now let move toward the natural modes of coping with the hair loss. Healthy diet is the effective way to maintain the good hair health. You can prevent the hair loss by opting for the balanced diet option. The intake of proteins in the diet should be up to mark in order to maintain the hair health at their optimum level. Stress is one of the reasons that contribute to the hair loss, so please try to avoid the stress and tensions or opt out for the methods that will help you to combat stress. Good amount of sleep in one of the best stress busters that can help you a lot to cope up with the hair loss problem.

It is also recommended to drink a lot of water in order to prevent the hair loss. As water acts as the medium to transfer the essential nutrients to the hairs. To cope up with the hair loss oiling of must be in limit. It is not good for the health of the hairs to oil them daily. This is because oil blocks the pores and destructs the normal functioning of the hairs. We recommend oiling the hairs for about twice in a week and not more than it. This will help to keep your hairs health at the optimum level and prevent them from falling unconditionally.

Oiling Hairs Excessively May Result in Hair Loss

Oiling hairs, in general, is considered as good habit. It is known to promote the hair growth. But, as per the research study published recently in the International Journal of Hair Research, has pointed out that oiling hairs excessively leads to the hair loss. As per their study they concluded that daily oiling the hairs is not at all good for the hair health, in fact it retards the hair growth and cause the hair loss. The usage of the oil in excessive is considered only when a person applies the oil daily or sometimes twice in a day.

When the oil is applied daily on the hairs, it reaches deep inside to roots of the hairs. It gets filled in the veins and arteries that supply nutrients to the hairs. In fact blocks the nutrients way to the hairs. As a result the hairs don’t get the enough amount of food. Primarily you will notice the graying of the hairs due to this. Then in few days you will notice that your hairs start removing while you comb them. This happens as the hairs are weak. Finally you will notice that your hairs are falling substantially.

Hair oiling is good for the hairs but only when done in a limited amount. It would be better if you oil the hairs only twice or thrice in a week as it would be very helpful for the hair nutrition. Excessive nutrition is even not good for the health. So, please don’t oil the hairs daily. Some people may say that this will keep their hairs dry and they would not be able to comb them. For this I would suggest using natural conditioner of gel, but don’t use it regularly. I think the best would be to use oil, gel, and conditioner on alternate days.

Other drawback of applying oil daily on hairs is when you go out all the dust particles get stick to the hairs. The dust particles gets inside the pores present on the hairs and damages the supply of the nutrients to the hair parts. This way breaking of the hairs is noted as nutrition doesn’t reach the hairs in adequate amount to all parts. Later on, even the hairs grip over the head region starts getting loose, which ultimately causes hair loss. If you don’t take the adequate precautions to prevent this hair loss, then it may result into baldness.

When it comes to oiling there are variety of the brands and types of hair oil, which one to use would be really confusing? In this case you must first understand that what is your hair type and then use the hair oil accordingly. Getting the advice from the Trichologist (hair expert) can be helpful in this case as he may be able to study your hair type properly. You can either opt for the almond, coconut, or henna oil, whichever suits you the best or you can use these oils alternatively in the weeks. But, whatever may be the reason don’t oil the hairs more than four times in a week because this may lead to its ill effects. So, make it point to use hair oil in limit and never use it in excess.